Please use this identifier to cite or link to this item: https://doi.org/10.1007/s10964-020-01337-4
Title: Stress, Sleep, and Coping Self-Efficacy in Adolescents
Authors: ten Brink, Maia
Lee, Hae Yeon 
Manber, Rachel
Yeager, David S
Gross, James J
Keywords: Stress
Sleep
Coping self-efficacy
Temporal
Bayesian
Dynamic structural equation models
Issue Date: Mar-2021
Publisher: SPRINGER/PLENUM PUBLISHERS
Citation: ten Brink, Maia, Lee, Hae Yeon, Manber, Rachel, Yeager, David S, Gross, James J (2021-03). Stress, Sleep, and Coping Self-Efficacy in Adolescents. JOURNAL OF YOUTH AND ADOLESCENCE 50 (3) : 485-505. ScholarBank@NUS Repository. https://doi.org/10.1007/s10964-020-01337-4
Abstract: Adults are thought to show a sleep-stress spiral in which greater stress worsens sleep quality, which amplifies stress, which leads to worse sleep. This study examined whether adolescents show a similar spiral, and if so, whether coping self-efficacy-believing one can cope with stress-interrupts the spiral. Temporal dynamics of perceived stress, sleep quality, and coping self-efficacy were tracked in 381 9th graders (49% female, mean age 14.43, age range 14-16) using daily surveys across two school weeks (3184 observations). Though expected associations were evident between individuals, only a unidirectional path was found within individuals from sleep quality to perceived stress via coping self-efficacy. This challenges the conventional bidirectional understanding of sleep-stress relations and suggests coping self-efficacy as an intervention target.
Source Title: JOURNAL OF YOUTH AND ADOLESCENCE
URI: https://scholarbank.nus.edu.sg/handle/10635/243481
ISBN: 1573-6601
ISSN: 0047-2891
DOI: 10.1007/s10964-020-01337-4
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